What Is Therapy And Counseling?
Psychotherapy, which is also often referred to as talk therapy, is a mental health treatment that addresses the difficulties one encounters as the result of mental illness, emotional trauma, adjustment difficulties, and a wide variety of mental health challenges. Psychotherapy is a treatment that is intended to assist a
person in controlling and eliminating negative symptoms that have a problematic impact on one’s daily functioning and thought processes. The desired outcome is improved functioning, increased well-being, and emotional healing.